WellBeing from the inside out.
WE CAN HELP YOU
FEEL
STRONGER
SEE
CLEARER
CONNECT
DEEPER
MEET
Jennifer
Jennifer is a health and wellness advocate and supporter. Through her continued education she graduated from global teacher training programs and is certified as a meditation and mindfulness teacher and children’s yoga instructor. Jennifer’s passion is to close the gap of inequities often found in the wellness space. “Living well is our birthright” she explains. The roots of her advocacy started in politics on Capitol Hill were she served as a Legislative Aide to a Member of Congress. There she worked on issues of public health, women’s health, community outreach and environment.
WellBeing is a full service wellness community founded by Jennifer Foster.
Being a yoga enthusiasts since 1997 Jennifer wanted to share her interest in healthy living with children, families and communities. She later became a certified Kundalini Children’s Yoga instructor and her starting place was teaching yoga and mindful movement in the classroom.
Throughout her years of practice Jennifer worked with fellow wellness industry professionals and soon after began leading a team of yoga instructors, trainers, meditation teachers and mindfulness coaches.
Jennifer continues her sessions with private clients and most of her time is now spent curating wellness programs for corporate clients.
We are a community that sees you, hears you and acknowledges you. We believe that everyone is deserving of living well.
OUR
Offerings
All offerings are for private and group instruction.
Mindfulness
Practices that promote acceptance, presence and empowerment. These mindfulness practices encourage connectivity and liberation.
Meditation
Learn to utilize tools that ease suffering and activate groundedness. You will develop a personal practice that supports yourself.
Yoga
Gentle flow yoga inspired by Kundalini asanas, breathing techniques and body awareness.
Workshops
Also known as “play” shops. Practices that encourage awakening and transformation. From journaling exersizes to self care assignments, these playshops allow you to reacquaint yourself with your optimal Self.
Retreats
Curated travel retreats with health and wellness programming in beautiful locations around the globe. Join us for our next self-care, self-love, self-awareness retreat.
Wellness Parties
Book your next event with the intention to celebrate living well. Music and movement, soulful sounds and team building practices.
Membership Program
An inspiring and supportive village of Beings like you. Includes virtual events, accountability check-ins, inspiration messages, personal development challenges, and invites to special events.
OUR
Events
Add a weekly dose of wellness to your inbox.
Allow yourself to be inspired, encouraged or laugh out loud by some words of wisdom, affirmations or lighthearted humor.
LET'S
Chat
Inquiries, comments, ideas
Self-love and self-care are powerful practices that inspire us to support ourselves and each other.
Copyright © 2023 WellBeing. All Rights Reserved. Web Design by Mttr Design Co.